Learning to love yourself is an essential part of a healthy lifestyle. Unfortunately, media influence and the modern emphasis to be thin can cause anxiety, body insecurity and eating disorders in many teens. If you are suffering from poor body image, an eating disorder, or simply wish to learn more, the sites below offer resources and support that can help.
This online community is created by and for teens, working to promote positive body image and encourage a healthy attitude about food and weight. The pressure to be perfect is everywhere, visit this site to learn about confidence, health, stories, talk about your experiences and take a stand.
The National Eating Disorders Association supports individuals and families affected by eating disorders and serves to prevent, cure and access quality care. You can learn, find support, talk about your experiences, visit local events or call their free confidential hotline!
HNS offers a platform for women to get information and support to foster a healthy mind, body and spirit. Where media defines beauty through a narrow lens, HNS encourages women to love themselves and offers blogs, expert support, and a shop where proceeds go to a nonprofit body image awareness program.
The Palo Alto Medical Foundation for Health Care, Research and Education is a non-for profit health care organization dedicated to enhancing the health of people in the community (****see above). They provide affordable access to care and resources for those seeking medical help.